Cauliflower Mash



This cauliflower mash is a creamy and delicious low-carb alternative to mashed potatoes. It's easy to make and pairs well with a variety of main dishes.

Ingredients:

  • 1 head cauliflower, cut into florets
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1/4 cup heavy cream
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish optional

Instructions:

As the water boils, add salt to a large pot

When the water starts to boil, add the cauliflower florets and cook for 8 to 10 minutes, until they are soft

Take the cauliflower out of the water and put it in a food processor

Slice the garlic and put it in the food processor with the cauliflower

Then add the butter and heavy cream

Scrape down the sides of the bowl as needed to make the mixture smooth and creamy

For a tasty mash, add salt and pepper to taste

Put the cauliflower mash on a plate to serve, and if you want, top it with chopped fresh parsley

As a tasty and creamy low-carb alternative to mashed potatoes, serve hot!


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